Attack Anxiety: Take Control Back!!!

Attack Anxiety: Take Control Back!!!

Don’t let Anxiety Attack… Attack it Back!   Anxiety..worry..fear..panic… It’s a vicious cycle! The number of people diagnosed with an anxiety disorder is in the rise! According to the National Institute of Mental Health, 18.1% if adults...
Emotional Freedom at Your Fingertips!

Emotional Freedom at Your Fingertips!

Tap Your Way to EMOTIONAL FREEDOM!!!! Emotional Relief At Your Fingertips!! Do you know that tapping with your fingertips can help with worry, anxiety, fear, anger, and pain???  Well, it sure can!     Let me explain…… If you are not satisfied with the life...

Top 10 Surprising Tips to Reduce Your Stress

Between work, running the kids around, picking up groceries, errands, laundry, and household duties, life can seem so stressful!  Stress doesn’t just make you frazzled and overwhelmed, it can have long-lasting effects! Research shows that chronic stress that...